‘My heart is afraid that it will have to suffer,’ the boy told the alchemist one night as they looked up at the moonless sky. ‘Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter… with eternity.’– Paulo cohelo, “the alchemist”
Life can feel confusing and overwhelming without a roadmap, without your own unique guide to help you along the way. Therapy can help you discover your own inner map to your life. It can support you in developing healing relationship with your own inner guidance to hold and support you through all the many paths life has to offer.
It is my priority and privilege to help create a safe and supportive environment where you can find that inner guidance, and heal.
I have a focus working with:
- Spiritual seekers
- LGBTQ+ communities and identities
- Trauma, abuse, and sexual abuse
- Legacies of oppression
- Vicarious trauma, burn out, overwhelm
- Patterns of self-denial and self-sacrifice
- Couples and relationships of all configurations
Sessions are interwoven with the following modalities: