Self Relationship

Taking Responsibility for Our Life

Dear all, What does it mean to take personal responsibility? Most of us, when we hear this word, think of obligation, punishment, or blame. We may remember times when this word has been used as a weapon against us, rather than an invitation to take ownership of our own self and the creation of our… Continue reading Taking Responsibility for Our Life

Emotions

The Path of Illuminating Anger

Dear all, Anger. A complex, nuanced, and often misunderstood emotion with many different facets. In this post I'd like to talk about one very important facet, illuminating anger. It’s important to note that this type of anger is different than reactive and primal anger, both of which require a different practice on their path. This… Continue reading The Path of Illuminating Anger